In some of our meetings, we choose a topic that is relevant for our personal growth and is practical and relevant for our lives, and discuss it.
Here are examples of such topics:
- What is a good life?
- Principles for life
- Values
- Positive qualities
- How to transmute emotional pains to good feeling mindsets
- What is success, and how to achieve it
- Friendship
- Romantic relationships and love
- Sexuality
- Work relationships
- Family relationships
- The meaning and purpose of life
- Spirituality
- Wellness
- Compassionate communication
- Time management and productivity
- Stress management
- Self-confidence
- Emotional intelligence
- Mindfulness and meditation
- Healthy eating habits
- Physical fitness and exercise
- Leadership skills
- Conflict resolution
- Creative thinking and innovation
- Positive thinking and optimism
- Public speaking and presentation skills
- Problem solving skills
- Networking skills
- Work-life balance
- Developing resilience and grit
- Self-compassion and self-care
- Understanding and managing anger
- Growth mindset
- How to get into a state of flow
- Coping with change and uncertainty
- Overcoming fear and anxiety
- Decision making skills
- Cultivating gratitude and happiness
- Improving memory and cognitive skills
- Understanding body language and non-verbal communication
- Digital detox and managing screen time
- Coping with loss and grief
- Ethics
- Finding and cultivating passion
- Understanding and managing addictions
- Personal effectiveness and efficiency
- Learning to forgive and let go
- Exploring and setting personal boundaries
- Handling peer pressure and social influence